When you meet Allyson on the mat, look forward to an energetic, thoughtful practice with a generous sprinkle of alignment cues. At The Yoga Room, you can find Allyson guiding...

Bernie began her journey in yoga in 2018 when she discovered Yoga as a way to recover from tremendous back pain and aches. She immediately fell in love. As she...

Jennifer is a mother to four beautiful babies, whom all have revealed an infinitely growing love. Studying movement has filled her life with a similar love. Before mindful moving, Jennifer...

My yoga journey began in 2020. I wanted to find a way to exercise that worked for me. I have a heart condition as well as hardware in my spine....

My yoga lifestyle started about 12 Years ago when I was diagnosed with autoimmune disease. I’ve always been super passionate about nutrition and living a healthy lifestyle. I love to...

Samantha is best known for her warm & inviting smile. She started practicing yoga consistently in 2019 when it was recommended by a coworker to reduce physical pain & stress...