Meet Allison, a passionate yoga teacher hailing from the Chicago suburbs. Her transformative journey in yoga led her to California and Minnesota, where she immersed herself in the study of...

When you meet Allyson on the mat, look forward to an energetic, thoughtful practice with a generous sprinkle of alignment cues. At The Yoga Room, you can find Allyson guiding...

My yoga lifestyle started about 12 Years ago when I was diagnosed with autoimmune disease. I’ve always been super passionate about nutrition and living a healthy lifestyle. I love to...