When you meet Allyson on the mat, look forward to an energetic, thoughtful practice with a generous sprinkle of alignment cues. At The Yoga Room, you can find Allyson guiding...

RYT-200+ Reiki Master Instructor/Practitioner My yoga journey began in my late 30’s when I was searching for anxiety relief from a super stressful corporate job and a bad marriage. I...

My yoga lifestyle started about 12 Years ago when I was diagnosed with autoimmune disease. I’ve always been super passionate about nutrition and living a healthy lifestyle. I love to...

Samantha is best known for her warm & inviting smile. She started practicing yoga consistently in 2019 when it was recommended by a coworker to reduce physical pain & stress...