Hello. My name is Sarah. I’m a yoga instructor that grew up in Orland Park, IL. My favorite yoga style is Vinyasa Flow. My journey with yoga began almost 7 years ago at Life Time (where I also now teach). A remarkable instructor changed my view of the practice. Nothing became comparable to the strong mind-body connection that I received from yoga. Last year, I decided to complete my 200-hour YTT at Rising Lotus Healing Center and am so grateful I did. This year, I am grateful for all of spaces I get to teach in and all of the unique individuals I am encountering along the way. I’m dedicated to creating a safe and supportive space where students can connect with their bodies and minds. Excited to share this space with you!
