I first found yoga in 2018 and received my Yoga Teacher Training 200-hr certification in 2024 from Rising Lotus Healing Center. To me, yoga is everything. It is my passion, my anchor, my peace. It’s so easy to get caught up in the ever-moving world. Yoga helps us tap back into our truth, our unity. Through the power of the breath, it quiets the citta, or mind chatter, and reconnects us back with our mind, body, and soul. It is an ancient practice/ life style that has transformed my life, and I hope to extend this spiritually transformative effect/quality with my students. My intention is to create a safe haven. A place where you can reconnect with your inner wisdom, feel/explore your body in different asana (postures), and surrender to the present moment. A place to fall back in love with yourself.
