HOT YOGA

Come discover over 23 classes per week in our Infra Red Green Heated studio with faced humidity. Classes are offered with three different temperatures to accommodate every student. Blue classes have no heat, yellow classes heat between 75-85 with humidity and orange classes with heat between 90-105 with full humidity.  We offer Yin & yoga basic classes along with more vinyasa style flow classes,  classes that focus on functional anatomy with a slow burn flow, ashtanga, restorative and meditation.