Lisa is excited to help guide her students to finding inner peace and calmness as well as expanding their knowledge on what yoga has to offer as not only exercise, but as a lifestyle! Lisa recently completed her 200 hour teacher training at LifePower Yoga with Brenda Temme. Lisa began practicing yoga about twelve years ago. She went in thinking it was simply going to be a nice shake-up in her regular work-out routine, however she walked out realizing this practice was going to have a big impact, not only on her fitness routine, but on her life as a whole. Yoga has brought a great deal of peace and inner happiness into her life and learn more about herself each time she comes to the mat. She has always been into health and wellness, but becoming a regular practitioner of yoga has enhanced that part of her life even more.