Kit Lee

My yoga journey began at my local health club. I have always loved group fitness, from step aerobics to pilates to zumba. Then came yoga, and I was hooked. Whether it was Ashtanga, Bikram, or Vinyasa Flow, yoga became all that I really wanted to do, and in truth, all that I really needed for exercise. However, it wasn’t until yoga teacher training that I came to appreciate yoga not only as a physical challenge, but also as a mental and spiritual journey that reaches beyond the studio walls. The embrace of the yoga community encourages one to share what is good. And Yoga is good. That is why I teach.